Target your arms, shoulders, and back for a sexy upper body
Pro fitness models guide you through an upper body workout for women that is sure to give you ideas for your own routine.
If you are working towards that fit physique, you can now get tips straight from amazing athletes and beautiful fitness models!
Watch them hit the weight room and work their upper bodies with a variety of moves that range from basic to crazy intense.
Pick up their techniques and routines, all while getting inspired by these hard-won physiques.
All the athletic women featured here are incredible, but it is pretty clear from the comments that there are some fan-favorites, too.
Check out the video here!