Prevent foot blisters with this clever trick
All runners know how terrible blisters can be. There is nothing worse than being in the middle of a great run and feeling that familiar pinch in your feet.
While there are many special products designed to prevent blisters, this method is totally free – and anyone can do it.
Most people have no idea that the secret to preventing blisters is in how you tie your shoes!
Ever wonder what that extra shoelace hole is for? This simple “lace lock” method will change your workouts forever.
Give it a try for your next run and test it out for yourself!
Check out the step-by-step guide here: