PERFECT YOUR ROWING TECHNIQUE WITH THIS DRILL

SHARING IS CARING!
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One simple switch can improve your efficiency

Poor technique is a common cause of rower-induced injury and simply not getting the most out of your workout.

With this easy drill, you can improve your rowing technique. It works as a great warmup to a rowing workout, and for all kinds of athletes.

Check out the video here:

SHARING IS CARING!
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