INTENSE WORKOUT FOR STRENGTH AND POWER

Check out this insane workout routine – it is sure to make you sweat

Do you want to get stronger, leaner, fitter, and faster?

Prepare to take notes from this guy. His incredible fitness regimen is equal parts inspirational and insane.

Incorporating calisthenics, plyometrics, speed work, balance, and other elements of the well-rounded athlete, this five minute glimpse into his workout makes it look like a seriously tough one.

With exercises to develop strength in all major muscle groups and plenty of high intensity intervals, you will not need to look anywhere else for workout ideas.

Do you think you can complete the entire intense routine?

Give the workout a try here: