CT Fletcher shows you how he got his famous 22” arms
Part dedication and part perfect routine, CT Fletcher has the results to show for all his hard work.
Step 1: Put in the time! Get obsessed with your goal, get your head in the game, then get to work with this routine and advice from the pros. This video will give you the kick of motivation you need to grow your arms.
In case you’re not familiar with CT Fletcher’s hard-hitting, no holds barred video style, here’s a little warning – this video is probably not suitable for work or for playing near young children.
The lifting advice though? On point. Check out his amazing workout and get hard-hitting advice from the pro himself.